According to UK model and TV host Louise Roe, this smoothie can clear your skin in just four days! Packed with hydrating and nourishing ingredients, it’s a great way to get a massive vitamin punch, and the added bonus from clear, hydrated and gorgeous skin can’t be ignored!
Louise’s Beauty Juice
Four ice cubes
A handful of spinach (for iron and potassium, and spinach also contains lutein, which helps
eyes to sparkle)
A handful of watercress (watercress is a powerful antioxidant which contains higher levels of
iron than spinach, and more calcium than milk.)
A handful of parsley (parsley contains the highest vitamin C levels of any herb along with
beta-carotene, which your body converts to vitamin A for repairing and renewing skin cells.
Also contains vitamin K to help reduce any puffiness and dark under-eye circles.)
Half a ripe avocado
Blend all ingredients together. Drink, enjoy and keep looking in the mirror!